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488 kcal
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Fedt: 36,89g | Prot.: 16,86g | Kulhyd.: 31,75g.
Morgenmad: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Frokost: Kirkland Signature Extra Lean Sliced Ham, Del Monte Avocado, Hard-Boiled Egg. mere..
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2041 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 40 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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