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BMI 24.7...Body fat 21%...skeletal muscle 34.8%...Resting metabolism 1682 kcal...Body age 61....Visceral fat level 9
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81,5 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
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660 kcal
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Fedt: 26,50g | Prot.: 40,00g | Kulhyd.: 65,00g.
Frokost: Oscar Mayer Super Thick Cut Bacon, Great Value Whole Wheat & Honey Bread, Oberweis Skim Milk, Quaker Quick Grits, Nearby Eggs Grade A Extra Large Eggs. mere..
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3260 kcal
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Motion:
Cykling - 1 time og 16 minutter, Sove - 4 timer og 6 minutter, Google Fit - 18 timer og 38 minutter. mere..
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Taber 0,0 kg om Ugen
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