Vejningsnotat (intet dagbogsnotat) for 01 maj 2020
|
92,4 kg
Indtil videre tabt: 13,4 kg.
Stadig tilbage: 27,4 kg.
Kost fulgt: Rimeligt godt.
|
|
832 kcal
|
Fedt: 37,41g | Prot.: 46,47g | Kulhyd.: 94,05g.
Morgenmad: Lait Demi-Écrémé, Strawberries, Blueberries, Granola. Aftensmad: Frick Chorba Frick, slata mechouia, Turkey Meat, Mixed Salad Greens, Green String Beans, Date, Ricotta Cheese. Snacks/Andet: Grapes, Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added) , Almonds , Strawberries , Apples . mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|