Vejningsnotat (intet dagbogsnotat) for 04 juli 2013
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94,8 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 31,3 kg.
Kost fulgt: Rimeligt godt.
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587 kcal
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Fedt: 22,78g | Prot.: 23,52g | Kulhyd.: 71,71g.
Morgenmad: Utterly Butterly Utterly Butterly Spread, Kingsmill White Bread, Egg White, Heinz Reduced Sugar and Salt Baked Beans, Quorn Cocktail Sausages. Frokost: Coffee with Milk and Sugar. Aftensmad: Spicy Bean Burgers. mere..
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Taber 0,1 kg om Ugen
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