Vejningsnotat (intet dagbogsnotat) for 01 maj 2020
|
81,2 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1103 kcal
|
Fedt: 44,76g | Prot.: 85,01g | Kulhyd.: 87,79g.
Morgenmad: Pacific Natural Foods Organic Chicken Bone Broth. Frokost: Meat and Vegetable Pizza Topping, Lettuce, Goats Cheese (Soft) , Heinz Real Mayonnaise, Jennie-O Ground Turkey 93/7. Aftensmad: Steak (Lean Only Eaten), Beef Steak (Lean Only Eaten), Dr. McDougall's Right Foods Pistachio Citrus Quinoa Salad, 365 Organic Quinoa with Vegetables. Snacks/Andet: Silk Almond Milk Light - Vanilla. mere..
|
Tager 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Skippy2Me's Vægt Historie
|