Vejningsnotat (intet dagbogsnotat) for 02 maj 2020
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81,0 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 4,8 kg.
Kost fulgt: Rimeligt godt.
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1381 kcal
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Fedt: 52,49g | Prot.: 68,12g | Kulhyd.: 145,38g.
Morgenmad: Dr. McDougall's Right Foods Pistachio Citrus Quinoa Salad. Frokost: Kroger Grilled Chicken Breast, 365 Organic Quinoa with Vegetables. Aftensmad: Cracker Barrel Cheddar Cheese Cubes, Green Giant Mashed Cauliflower , Dr. McDougall's Right Foods Pistachio Citrus Quinoa Salad, Pork. Snacks/Andet: Trader Joe's Bonanza Banana Bread, Jameson Irish Whiskey, Chocolate Chips, Cheetos Cheetos Puffs. mere..
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Taber 1,3 kg om Ugen
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