Vejningsnotat (intet dagbogsnotat) for 02 maj 2020
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88,7 kg
Indtil videre tabt: 17,7 kg.
Stadig tilbage: 13,9 kg.
Kost fulgt: Rimeligt godt.
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1715 kcal
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Fedt: 55,01g | Prot.: 80,18g | Kulhyd.: 233,73g.
Morgenmad: Trader Joe's Avocado Oil , Kraft Singles Thin Slices, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Goldhen Grade A Large Eggs, Happy Harvest Mushrooms Pieces & Stems, Onions . Aftensmad: Kikkoman Soy Sauce, Argo Corn Starch, Sesame Oil , Sue Bee Honey, Trader Joe's Avocado Oil, Bell Peppers, Onions , Broccoli , Simply Asia Japanese Style Udon Noodles. Snacks/Andet: Kroger 100% Whole Wheat Bread (34g), Great Value Creamy Peanut Butter, Welch's Grape Jelly, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Sugar, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Sugar. mere..
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Taber 0,5 kg om Ugen
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