zMouseHeart's Dagbog, 02 okt 10

Walking and standing a lost yesterday, 2 hours of Zumba-thon and I'm BEAT! Have a Great Weekend everyone!

Vis Kost Kalender, 02 oktober 2010:
871 kcal Fedt: 48,73g | Prot.: 76,16g | Kulhyd.: 22,70g.   Morgenmad: atkins caramel chocolate nut roll, coffee. Frokost: honey mustard dressing, celery, sugar peas, cherry tomato, salad, sharp cheddar shredded cheese, cucumber chopped. Aftensmad: chopped collard greens canned, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Andet: pork rines, atkins Advantage mocha latte shake. mere..
1759 kcal Motion: Hvile - 16 timer, Sove - 8 timer. mere..

   Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


zMouseHeart's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.