Vejningsnotat (intet dagbogsnotat) for 05 maj 2020
|
69,0 kg
Indtil videre tabt: 16,5 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Rimeligt godt.
|
|
925 kcal
|
Fedt: 30,10g | Prot.: 94,56g | Kulhyd.: 90,68g.
Morgenmad: Coffee, Optavia Chocolate Fudge Pudding . Frokost: Optavia Wild Strawberry Shake. Aftensmad: Trader Joe's White Modena Vinegar, Briannas Blush Wine Vinaigrette Dressing, Souper Salad Red Onions, Trader Joe's Persian Cucumber, Earthbound Farm Baby Spinach Baby Butter Lettuce, Trader Joe's Wild Arugula, Private Selection Smoked Coho Salmon. Snacks/Andet: Optavia Raisin Oat Cinnamon Crisp Bar, Coffee, Optavia Chocolate Fudge Pudding , Optavia Campfire S'mores Crisp Bar. mere..
|
Taber 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
wisteria360's Vægt Historie
|