Vejningsnotat (intet dagbogsnotat) for 07 maj 2020
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88,5 kg
Indtil videre tabt: 17,9 kg.
Stadig tilbage: 13,7 kg.
Kost fulgt: Rimeligt godt.
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1857 kcal
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Fedt: 66,03g | Prot.: 79,59g | Kulhyd.: 273,58g.
Morgenmad: Millville Instant Oatmeal - Cranberry Flax. Frokost: Kraft Singles Thin Slices, Old El Paso Fat Free Refried Beans, Mission Carb Balance Soft Taco Flour Tortillas. Aftensmad: Naturegg Eggs, Indomie Mi Goreng Fried Noodles. Snacks/Andet: Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee. mere..
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Taber 0,2 kg om Ugen
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