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OK, I gained a hair this week. I'm just really happy it wasn't more. Somehow I ate my way through the weekend again, after having a great week before. I have to find the time to exercise more, but it is really difficult when shuttling the kids to and from all their things every day. I know, excuses, excuses. I used to exercise all the time, and felt absolutely wonderful. My stress level went way down, and that is my biggest eating trigger. So I know the benefits....then why is it soooooooooooo hard to start up again?!?!?!?!?
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80,7 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: Dårligt.
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Tager 0,2 kg om Ugen
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