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Just finished working out, it was painful but right now I feel good. I've noticed that with every strength workout I'm feeling more fit. I can say I feel better than 3 months ago. Speaking of the last 3 month, I thought about the time period that I've been on this journey and realized that it I've been overweight all of my life and expecting to lose it in 3 months is impossible. I'm committed, and I'm focused and I will have a great story to tell soon. Eat Clean, Work Hard and Rest Well.
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1395 kcal
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Fedt: 122,83g | Prot.: 83,11g | Kulhyd.: 19,41g.
Morgenmad: Peter Pan 100% Natural Creamy Peanut Butter. Frokost: Celestial Seasonings Green Tea, Lucerne Medium Cheddar Cheese, Everyday Turkey Bacon, Scrambled Egg. Aftensmad: Pickles, Cheddar Cheese, Zummo's Party Time Smoked Sausage. mere..
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3055 kcal
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Motion:
Styrketræning (Tungt, fx. Armbøjninger) - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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