Vejningsnotat (intet dagbogsnotat) for 10 maj 2020
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72,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,1 kg.
Kost fulgt: Rimeligt godt.
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1186 kcal
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Fedt: 37,81g | Prot.: 60,61g | Kulhyd.: 144,42g.
Morgenmad: HP Brown Sauce, Poached Egg (with Salt), Hovis Granary Bread. Frokost: Heinz Reduced Salt & Sugar Tomato Ketchup, Birds Eye Fish Fingers, Roberts Bakery Mega Thick. Aftensmad: Batchelors Chip Shop Style Mushy Peas, Aldi Homestyle Fries, Asda Chosen By You Breaded Chunky Haddock Fillets , Colman's Tartare Sauce. mere..
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Taber 1,4 kg om Ugen
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