Vejningsnotat (intet dagbogsnotat) for 13 maj 2020
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72,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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1248 kcal
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Fedt: 41,60g | Prot.: 96,61g | Kulhyd.: 116,11g.
Morgenmad: Fried Egg without Fat, Hovis Seed Sensations, Asda Unsmoked Back Bacon. Frokost: Tesco Red Onions, Aldi Mushroom Stir Fry, Red Sweet Pepper, Yellow Sweet Peppers, Asda Chicken Breast, Blue Dragon Oyster & Spring Onion Stir Fry Sauce. Aftensmad: Batchelors Chip Shop Style Mushy Peas, Asda Chosen By You Breaded Chunky Haddock Fillets , Colman's Tartare Sauce. Snacks/Andet: Asda BBQ Rice Cakes. mere..
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Tager 1,1 kg om Ugen
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