justlayla's Dagbog, 13 maj 20

Chicken breast and salad. 350 calories yummm

Vis Kost Kalender, 13 maj 2020:
1018 kcal Fedt: 26,80g | Prot.: 107,08g | Kulhyd.: 92,55g.   Morgenmad: Almond Milk, Berries, Kaizen 100% Whey Protein Isolate. Frokost: Silk True Almond Unsweetened, Blueberries, Bell Plantation PB2, No Name Old Fashioned Rolled Oats. Aftensmad: Unico Balsamic Glaze, Olive Oil , Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten). Snacks/Andet: Apples. mere..

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Kommentarer 
What’s the recipe???? Looks amazing!!  
13 maj 20 af medlem: imskylar
so good👍 
13 maj 20 af medlem: mor2mor
Yes drop the recipe please!! Xoxo 
14 maj 20 af medlem: xotessie
I just bbq some chicken breast and cut it up on the salad. I used this to season the chicken: ms.dash, garlic, olive oil, Italian seasoning. I also brushed them with some bbq sauce when they were cooking. I usually bbq extra so I have leftovers for salads, wraps, whatever... 
14 maj 20 af medlem: justlayla
Do you use salad dressing? 
14 maj 20 af medlem: brittani.lynne
I use a little bit of low calorie balsamic dressing.  
15 maj 20 af medlem: justlayla

     
 

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