Vejningsnotat (intet dagbogsnotat) for 14 maj 2020
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116,1 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Rimeligt godt.
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899 kcal
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Fedt: 28,69g | Prot.: 52,64g | Kulhyd.: 109,50g.
Morgenmad: Jenny Craig Frittata Egg White Sandwich, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. Frokost: Jenny Craig Romano Pasta with Chicken. mere..
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Taber 0,2 kg om Ugen
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