schmetterling34's Dagbog, 17 jul 13

Its SUMMER :)

Hence me not being here. I stay outside as much as possible. Going to work is a chore when the sky is soooooo blue. But holding on to british tradition, people are already complaining its too hot. Silly people!!! I am just waiting for the hose pipe ban to be enforced again = it will start raining.

Plus side of the weather....I don't feel like eating lots. & when I eat, it has to be fresh & tasty. Even icecream doesn't hold a great appeal to me anymore. I rather pick/buy a punnet of strawberries and munch on them as I go :)

I have also changed my exercise routine. I felt that I was spending all my free time in the gym. Now I go 3 times a week, do HIIT & a kettlebell routine and have rest days inbetween & enjoy the sun. I feel much better with this new routine and seem to have more stamina as when I was working out every day.

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