schmetterling34's Dagbog, 18 jul 13

Had an awesome Kettlebell session last night!!!!

Today the sun is shinning again & my outfit resembles it too :)
Bright yellow strappy t-shirt, knee length green shirt & peach coloured sandals. The top & shoes are new but the skirt is ancient. I think I bought it about 20 odd years ago in the days when I still ordered from a catalogue. And it fits again :), best about it: No Muffin top no more. For years I used to hide in baggy tops with skinny jeans( legs were always good). But no more. I think I even got a bit of a tan coming along which is a surprise. Well when I say tan....I am not pasty white anymore :)

Went to the gym last night: 1/2 hour HIIT on the elliptical to warm me up & then an hour full on Kettlebell. Talk about sweat dripping. 33 different moves, 30 reps each. Most of them with my 12 kg bell. Had to be a bit careful with my left hand as I ripped some skin of when I fell getting a fan down from the attic. Managed to break my fall with my left hand but lost some skin.

GLenn: hose pipe bans: the british goverment enforces them when it hasn't rained for a little while. Means you are not supposed to use your garden hose to water your plants or wash your car to conserve water. & everytime they do....it starts raining for month on end!!!

Today is a rest day & I think I do deserve it. Actually looking forward not to exercise & spend some quality time with LB. We are together most of the day ( we even work together in the same office) but we are usually so busy with jobs ( especially now the pheasants are here again) that we forget to do fun stuff together.

Must go & pick raspberries on the weekend. I made jam last year & it was just soooo good :)

Happy Days

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