Vejningsnotat (intet dagbogsnotat) for 17 maj 2020
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68,0 kg
Indtil videre tabt: 17,5 kg.
Stadig tilbage: 9,9 kg.
Kost fulgt: Rimeligt godt.
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998 kcal
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Fedt: 37,06g | Prot.: 81,11g | Kulhyd.: 90,04g.
Morgenmad: Lakanto Monkfruit Sweetener, Coffee, Trader Joe's Designer Whey. Frokost: Daisy Sour Cream, Panera Bread Chicken Tortilla Soup. Aftensmad: Carrots, Cucumber, Trader Joe's Organic Extra Virgin Olive Oil, Fage Total 0% Greek Yogurt, Fresh Lemon Juice, Broccoli , Small Sweet Potato, Atlantic Salmon (Farmed) . Snacks/Andet: Frieda's Cara Cara Oranges, Optavia Raisin Oat Cinnamon Crisp Bar. mere..
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Taber 1,3 kg om Ugen
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