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went to bed at 4 am didn’t get up until 1. didn’t weight myself until 1:40 - not my usual time
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70,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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841 kcal
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Fedt: 41,90g | Prot.: 20,90g | Kulhyd.: 97,20g.
Frokost: Coffee, Quaker Life Cereal - Original, Silk Unsweetened Vanilla Cashew Milk. Aftensmad: Grilled Cheese Sandwich, Corn Fritter. mere..
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Tager 0,6 kg om Ugen
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