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oatmeal + tumis cumi + sawi hijau + cabe rawit kenyang bgt hihi
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1331 kcal
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Fedt: 46,37g | Prot.: 62,92g | Kulhyd.: 168,89g.
Morgenmad: Cumi Goreng, Cabai Merah atau Rawit, Talas, Sawi Dimasak (dari Segar), Quaker Quick Cooking Oatmeal. Aftensmad: Sinti Sambel Pecel, Bihun (Dimasak), Tahu Isi. Snacks/Andet: Tango Wafer Chocolate, Kraft Cheddar Cheese, Roma Sari Gandum. mere..
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