Vejningsnotat (intet dagbogsnotat) for 20 maj 2020
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98,4 kg
Indtil videre tabt: 11,5 kg.
Stadig tilbage: 13,4 kg.
Kost fulgt: Rimeligt godt.
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1383 kcal
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Fedt: 71,31g | Prot.: 56,31g | Kulhyd.: 130,33g.
Aftensmad: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun, Chip Shop Chips. Snacks/Andet: Navels Oranges , Bega Tasty Grated Cheese, Mountain Bread Rye Wrap, Olive Oil , Coles Diced Tomatoes. mere..
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Taber 1,4 kg om Ugen
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