Доброе утро☀️ На завтрак творог с йогуртом, 🥝, 🍑, кешью, семечками и запечённое яблоко с изюмом и орешками
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1774 kcal
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Fedt: 82,65g | Prot.: 109,19g | Kulhyd.: 160,52g.
Morgenmad: Kiwi Fruit, Apricot, Fruit Variety Yogurt, Cashew Nuts , Apple, Butter , Raisins, Mixed Nuts, Farmer's Cottage Cheese. Frokost: Tomatoes, Canned Tuna, Farmer's Cottage Cheese, Honey , Butter , Sweet or Dark Chocolate, Go On Nutrition Протеиновый Батончик с Малиной, Щавелевый Суп. Aftensmad: Apricot, Banana, Chicken Leg Meat (Broilers or Fryers, Fried, Cooked) , Roasted Potato, Cabbage , Cucumber, Flaxseed Oil. Snacks/Andet: Sugar, Nestle Coffee-Mate, Coffee. mere..
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