Vejningsnotat (intet dagbogsnotat) for 21 maj 2020
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109,5 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 55,1 kg.
Kost fulgt: Rimeligt godt.
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1270 kcal
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Fedt: 66,10g | Prot.: 43,04g | Kulhyd.: 128,93g.
Morgenmad: Zulka Morena Pure Cane Sugar, Great Value Half & Half, Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Coffee, Egg. Frokost: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara, Modere Trim. Aftensmad: Wendy's Dave's Single, Wendy's French Fries (Small). Snacks/Andet: Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Chocolate Coated Granola Bar. mere..
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Taber 3,2 kg om Ugen
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