Vejningsnotat (intet dagbogsnotat) for 21 maj 2020
|
115,3 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1362 kcal
|
Fedt: 49,02g | Prot.: 61,28g | Kulhyd.: 175,47g.
Morgenmad: Jenny Craig Cranberry Almond Barscotti, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. Frokost: Jenny Craig Bourbon Steak, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Jenny Craig Chocolate Fudge Brownie Bar. mere..
|
Taber 8,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
derdog101's Vægt Historie
|