Vejningsnotat (intet dagbogsnotat) for 21 maj 2020
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58,4 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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960 kcal
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Fedt: 29,89g | Prot.: 46,69g | Kulhyd.: 134,14g.
Morgenmad: English Muffin with Butter . Frokost: Meatless Pasta with Tomato Sauce, Onions , Earthbound Farm Organic Spring Mix. Aftensmad: Barbecued Pork Spareribs with Sauce, Spinach (Chopped or Leaf, Frozen) . Snacks/Andet: Mt. Olive Bread & Butter Pickles, Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g). mere..
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Tager 0,6 kg om Ugen
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laura.nadel1's Vægt Historie
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