Vejningsnotat (intet dagbogsnotat) for 24 maj 2020
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74,6 kg
Indtil videre tabt: 15,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1640 kcal
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Fedt: 67,07g | Prot.: 55,96g | Kulhyd.: 200,36g.
Morgenmad: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Frokost: Cheese Pizza, Sainsbury's Taste The Difference Belgian Dark Chocolate Coated Stem Ginger Cookies. Aftensmad: Onion Bhajia, Baby Leaf Spinach, Tikka Masala Cooking Sauce, Chicken Breast Fillets (130g), Danone Oykos Peach, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Andet: Cadbury Wispa (25.5g), Tesco Peanut Cookies, Asda Ginger Nuts Biscuits. mere..
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Taber 0,2 kg om Ugen
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