Vejningsnotat (intet dagbogsnotat) for 24 maj 2020
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71,1 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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482 kcal
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Fedt: 19,44g | Prot.: 35,64g | Kulhyd.: 37,34g.
Morgenmad: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Aftensmad: Hard-Boiled Egg, Souper Salad Sunflower Seeds, Kirkland Signature Boneless Skinless Chicken Breasts, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Kirkland Signature Artichoke Hearts in Oil, Fresh Express Salad 50/50 Mix. mere..
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Taber 0,3 kg om Ugen
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