Slow going but nearly at the weight I want to be so it’s going to be harder 🙄will keep plodding on and being on this app is a great help! I love reading everyone’s progress and seeing all the meals for inspiration 😊
60,6 kg Indtil videre tabt: 1,6 kg.    Stadig tilbage: 2,9 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 27 maj 2020:
1149 kcal Fedt: 45,03g | Prot.: 61,13g | Kulhyd.: 113,50g.   Morgenmad: Soft Boiled Egg, Tesco Mushy Peas. Frokost: Asda Meal Replacement - Strawberry. Aftensmad: Walkers Quavers (20g), Sainsbury's Cheese & Red Onion Sandwich. Snacks/Andet: Coffee with Skim Milk. mere..
2741 kcal Motion: Fitbit - 24 timer. mere..
Taber 0,2 kg om Ugen

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Kommentarer 
You've done so well👍👏 
27 maj 20 af medlem: pebbleperson
Mines a slow burn too Jakko, this app is so great for identifying patterns, I seem to go down, down, up a bit, down, down, up at bit again and the cycle repeats 😂 slow and steady wins the race eh! You're doing fab!!  
27 maj 20 af medlem: steelie_martini

     
 

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