|
🤪
|
105,3 kg
Indtil videre tabt: 8,7 kg.
Stadig tilbage: 25,3 kg.
Kost fulgt: Rimeligt godt.
|
|
858 kcal
|
Fedt: 31,54g | Prot.: 25,48g | Kulhyd.: 44,61g.
Frokost: Wellington's Tomato Sauce, Wellington's Sweet Chilli Sauce, McCain American Fries, KOO Chakalaka Extra Hot, Lucky Star Pilchards in Hot Chilli Sauce, Padkos Raw Almonds. Snacks/Andet: Mojo Me Chocolate Dry Roasted Almond (No Sugar). mere..
|
|
2930 kcal
|
Motion:
Yoga - 24 minutter, HIIT - 25 minutter, Hvile - 15 timer og 11 minutter, Sove - 8 timer. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MaybePalesa's Vægt Historie
|