Vejningsnotat (intet dagbogsnotat) for 27 maj 2020
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86,5 kg
Indtil videre tabt: 20,0 kg.
Stadig tilbage: 11,6 kg.
Kost fulgt: Rimeligt godt.
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1926 kcal
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Fedt: 54,68g | Prot.: 124,00g | Kulhyd.: 231,13g.
Morgenmad: I Can't Believe It's Not Butter! It's Vegan , Sara Lee 100% Whole Wheat Bread (57g), Goldhen Grade A Large Eggs. Frokost: Vegetable beef soup. Aftensmad: Great Value French Style Cut Green Beans, Famous Dave's Devil's Spit BBQ Sauce, Mashed potatoes, Great Value Light Brown Sugar, Himalayan Chef Himalayan Pink Salt, Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Andet: Tootsie Roll Tootsie Pop, Coffee, Gala Apples, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Coffee. mere..
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Taber 0,9 kg om Ugen
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