Okay bought some unflavoured whey protein, liquid stevia and engine oil today LOL. The whey protein - what do I do with it? Any good ideas?
I also walked for 2.5 hours and mowed some lawns as well. Big day!!
Vis Kost Kalender, 12 oktober 2010:
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1270 kcal
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Fedt: 83,59g | Prot.: 104,05g | Kulhyd.: 24,32g.
Morgenmad: edam, green bean, chicken. Frokost: egg, edam, fish. Aftensmad: cauliflower, brocolli, sirloin. Snacks/Andet: cream, torani, vanilla, cream cheese, peanut. mere..
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Kommentarer
My, oh my, you have been a very busy lady today, haven't you?? I have never used the whey powder before, so I can't help you out there. I do hope that engine oil is for the car!! lol Great job on the exercsie today!
12 okt 10 af medlem: ctlss
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