Today marks my one week from starting weigh-in and I'm down 5.8lbs. Woot!! Too bad you can't lose weight that fast every week!
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106,2 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 40,5 kg.
Kost fulgt: Rimeligt godt.
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946 kcal
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Fedt: 38,51g | Prot.: 41,96g | Kulhyd.: 108,03g.
Morgenmad: Lean Pockets Philly Steak & Cheese. Frokost: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Andet: Part Skim Mozzarella Cheese, Hard-Boiled Egg, Emerald Cocoa Roast Almonds, Old Home All Natural Plain Yogurt, Taylor Farms Celery Sticks. mere..
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Taber 9,5 kg om Ugen
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