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Note to self: 5 days PE sessions with Joe Wicks. (Had a few beers and ice creams on a couple of days too, to complement the hot weather)
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73,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1068 kcal
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Fedt: 46,21g | Prot.: 58,92g | Kulhyd.: 98,82g.
Morgenmad: Coffee with Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Milk (Whole Milk), Alesto Soft Apricots, Meridian Smooth Peanut Butter, Kavanaghs Premium Wholegrain Organic Oats. Frokost: Aldi Red Pepper Houmous, Aldi Superseeded Loaf. Snacks/Andet: MyProtein Hurricane XS Bar Chocolate Orange, Coffee with Milk. mere..
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Tager 0,1 kg om Ugen
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