Vejningsnotat (intet dagbogsnotat) for 29 maj 2020
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86,0 kg
Indtil videre tabt: 20,4 kg.
Stadig tilbage: 11,2 kg.
Kost fulgt: Rimeligt godt.
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2873 kcal
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Fedt: 87,31g | Prot.: 105,68g | Kulhyd.: 422,84g.
Morgenmad: Goldhen Grade A Large Eggs, Sara Lee 100% Whole Wheat Bread (57g). Frokost: Vegetable beef soup. Aftensmad: Kraft Velveeta Cheese Slices, Sara Lee 100% Whole Wheat Bread (57g), Land O'Lakes Salted Butter, Campbell's French Onion Soup, Onions . Snacks/Andet: Dairy Queen Banana Split, Dairy Queen French Fries (Large), Tootsie Roll Tootsie Pop, Coffee, Millville Instant Oatmeal - Cranberry Flax, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Coffee. mere..
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Taber 1,6 kg om Ugen
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