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Ate really badly today, way over my calorie limit. not going to let it happen again. also starting weighing myself everyday from now on to see if my weight is changing.
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1926 kcal
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Fedt: 53,17g | Prot.: 66,47g | Kulhyd.: 292,50g.
Morgenmad: Clover Clover Spread, Tesco Raspberry Jam, Warburtons Farmhouse White Bread. Frokost: Quorn Vegetarian Chicken Slices, Sainsbury's Italian Style Salad, Spinach , Tesco Plain Tortilla Wraps, Jacob's Mini Cheddars Original, Clover Clover Spread, Ryvita Original Crispbread. Aftensmad: Tesco Tiger Bread Loaf, Tesco Baby New Potatoes, Morrisons Corn on The Cob, Monkfish . Snacks/Andet: Chocolate Cake (with Chocolate Icing) , Mars Maltesers Buttons, Maryland Choc Chip Cookies, Apples . mere..
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