Vejningsnotat (intet dagbogsnotat) for 31 maj 2020
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188,2 kg
Indtil videre tabt: 36,3 kg.
Stadig tilbage: 54,4 kg.
Kost fulgt: Rimeligt godt.
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2467 kcal
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Fedt: 124,77g | Prot.: 105,82g | Kulhyd.: 238,34g.
Morgenmad: Smucker's Sugar Free Breakfast Syrup, Dole Pineapple Tidbits No Sugar Added, Kodiak Cakes Power Waffles Buttermilk & Vanilla. Frokost: Hormel Compleats Dumplings & Chicken, Fiber One Soft Baked Bars Cinnamon Coffee Cake. Aftensmad: Taco Bell Side of Taco Meat, Sara Lee Classic Dinner Rolls, Macaroni or Pasta Salad, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Publix Ground Chuck 80/20, Land O'Lakes Sliced American Cheese. Snacks/Andet: General Mills Cocoa Puffs Cereal (Breakfast Pack), Fiber One Protein One Chocolate Chip Bar. mere..
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Taber 0,5 kg om Ugen
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