Vejningsnotat (intet dagbogsnotat) for 03 juni 2020
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58,5 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1154 kcal
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Fedt: 33,72g | Prot.: 75,77g | Kulhyd.: 130,55g.
Morgenmad: Raspberries . Frokost: ShopRite Fat Free Cottage Cheese, Dole Spring Mix Salad. Aftensmad: Land O'Lakes Salted Butter, Outback Steakhouse Side Bread & Butter, Italian Bread , Seviroli Large Cheese Ravioli. Snacks/Andet: Seviroli Large Cheese Ravioli, ShopRite Fat Free Cottage Cheese, Tomatoes, SuperPretzel Soft Pretzel Bites, Sweet Onions , Mixed Salad Greens, Egg White . mere..
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Taber 1,3 kg om Ugen
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