Vejningsnotat (intet dagbogsnotat) for 03 juni 2020
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124,7 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Rimeligt godt.
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2598 kcal
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Fedt: 112,55g | Prot.: 106,37g | Kulhyd.: 306,44g.
Morgenmad: Market Pantry 8" Flour Tortilla, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Frokost: Raspberry Fudge Bliss Blizzard - Small, Bananas. Aftensmad: Chicken Salad, Pepperidge Farm Whole Grain German Dark Wheat, Taylor Farms Spinach Harvest, Taylor Farms Spinach Harvest. Snacks/Andet: Bakery Fresh Peanut Butter Cookies. mere..
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Tager 0,3 kg om Ugen
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