everoptimist's Dagbog, 03 jun 20


Vis Kost Kalender, 03 juni 2020:
1564 kcal Fedt: 65,09g | Prot.: 53,87g | Kulhyd.: 200,71g.   Morgenmad: Mixed Salad Greens, Guacamole with Tomatoes, Nature's Own Whole Wheat Bread, Egg White , Oatly Oat Milk, Coffee (Espresso Brewed). Frokost: Tomato and Cucumber Salad with Oil and Vinegar, Veggie Grill Red Cabbage Slaw, Hummus , Veggie Patch Falafel Chickpea Balls, Basmati Rice. Aftensmad: City Barbeque Sweet Vinegar Slaw, Basmati Rice, Guacamole with Tomatoes, Chicken Breast, Flour Tortilla. Snacks/Andet: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz), Espresso Coffee, Oatly Oat Milk, Applesauce Cake without Icing. mere..
3550 kcal Motion: Apple Health - 24 timer. mere..

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