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:)
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1147 kcal
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Fedt: 44,14g | Prot.: 69,84g | Kulhyd.: 118,14g.
Morgenmad: Cimory Yogurt Stroberi, Cimory Yogurt Mixed Berry, Yeo's Soy Bean Milk, Quaker Instant Oatmeal, Apel. Frokost: Sambal Goreng, Bamboe Bumbu Bali, Sayuran Rebus (tanpa Daging), Ikan Tongkol Goreng, Telur Rebus. Snacks/Andet: Kerupuk Asin. mere..
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2008 kcal
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Motion:
Træning - 1 time og 15 minutter, Hvile - 14 timer og 45 minutter, Sove - 8 timer. mere..
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