Vejningsnotat (intet dagbogsnotat) for 04 juni 2020
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82 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Rimeligt godt.
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1222 kcal
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Fedt: 49,17g | Prot.: 54,53g | Kulhyd.: 132,02g.
Morgenmad: كازاروا Casaro Edam Cheese Mild Slices-Casaro جبنه ايدام كازاروا, Egyptian Bread رغيف بلدي, Butter, Egg Omelet or Scrambled Egg. Frokost: Bell Peppers, Cream of Shrimp Soup (with Milk), Cooked Mushrooms, Spaghetti, Steamed or Boiled Shrimp. Snacks/Andet: Cream Cheese, Chocolate Pound Cake. mere..
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