Vejningsnotat (intet dagbogsnotat) for 05 juni 2020
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93,8 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 28,0 kg.
Kost fulgt: Rimeligt godt.
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1567 kcal
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Fedt: 82,58g | Prot.: 39,53g | Kulhyd.: 191,95g.
Morgenmad: General Mills Cheerios, Great Value Whole Milk, Great Value Fat Free Half & Half, Decaffeinated Coffee. Frokost: Sara Lee Classic White, Jiffy Creamy Peanut Butter. Aftensmad: Wish-Bone Creamy Italian Dressing, Mixed Salad Greens, Watermelon. Snacks/Andet: Hershey's Milk Chocolate Bar (Giant). mere..
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Taber 1,3 kg om Ugen
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