Vejningsnotat (intet dagbogsnotat) for 06 juni 2020
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57,2 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 7,2 kg.
Kost fulgt: Rimeligt godt.
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1148 kcal
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Fedt: 38,94g | Prot.: 78,78g | Kulhyd.: 124,56g.
Morgenmad: Starbucks Caramel Macchiato (Tall), Boiled Egg. Frokost: Chicken Vegetable Soup, Chicken Sausage. Aftensmad: Yakult Yakult, Chicken Sausage, Chicken Vegetable Soup. Snacks/Andet: Belvita Belvita Breakfast, Banana, Greenfields Low Fat Milk. mere..
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Taber 1,4 kg om Ugen
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