Vejningsnotat (intet dagbogsnotat) for 08 juni 2020
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121,8 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 17,5 kg.
Kost fulgt: Rimeligt godt.
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2051 kcal
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Fedt: 82,18g | Prot.: 93,98g | Kulhyd.: 164,19g.
Morgenmad: Smithfield Ground Pork, Fried Egg. Frokost: Del Monte Cut Green Beans, Ground Pork, Pathmark Grape Jelly, Daisy Low Fat 2% Small Curd Cottage Cheese. Aftensmad: Screwdriver, John Morrell Polish Sausages, Jack's Original Thin Pepperoni Pizza. Snacks/Andet: Market Pantry Italian Style Blend Shredded Cheese, Tortilla Corn Chips, Vanilla Ice Creams. mere..
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Taber 3,2 kg om Ugen
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