Vejningsnotat (intet dagbogsnotat) for 09 juni 2020
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57,7 kg
Indtil videre tabt: 15,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2085 kcal
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Fedt: 79,64g | Prot.: 105,03g | Kulhyd.: 243,98g.
Frokost: Udang Goreng, Kangkung, Kangkung, Telur Rebus, Sambal Goreng, Udang Goreng, Nasi Putih. Aftensmad: Jamur, Pakcoy, Pakcoy, Pakcoy, Pakcoy, Jamur Putih (Ditumis), Indomie Mi Goreng, Hoka Hoka Bento Chicken Tofu, Hoka Hoka Bento Chicken Tofu, Kubis Cina (Bok-Choy, Pak-Choi), Greenco Jamur Enoki. Snacks/Andet: Good Time Chocolate Chip Cookies, Tora Bika Diety Instant Coffee, Ultra Milk Susu UHT Low Fat High Calcium, Gery Chocolatos, Good Time Chocolate Chip Cookies. mere..
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Taber 1,0 kg om Ugen
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ameliaditta's Vægt Historie
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