Vejningsnotat (intet dagbogsnotat) for 09 juni 2020
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76,4 kg
Indtil videre tabt: 6,6 kg.
Stadig tilbage: 16,4 kg.
Kost fulgt: Rimeligt godt.
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1297 kcal
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Fedt: 33,35g | Prot.: 25,41g | Kulhyd.: 165,61g.
Morgenmad: Milka Choco Snack, Белый Город Молочный Коктейль. Aftensmad: Белое Столовое Вино, Картошка Тушеная, Помидоры, Огурец (без Кожуры). Snacks/Andet: Benefit Мюсли, Простоквашино Сырок. mere..
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Tager 0,7 kg om Ugen
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 Kommentarer
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09 jun 20 af medlem: nutritionist-Anna
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