Vejningsnotat (intet dagbogsnotat) for 10 juni 2020
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86,7 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 19,6 kg.
Kost fulgt: Rimeligt godt.
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1247 kcal
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Fedt: 59,45g | Prot.: 89,55g | Kulhyd.: 93,66g.
Morgenmad: Coffee with Cream. Frokost: Gala Apples, Cabbage with Meat Soup. Aftensmad: Steak. Snacks/Andet: Peter Pan Honey Roasted Creamy Peanut Butter, Planters Lightly Salted Cashews Halves & Pieces, Potato (with or Without Peel). mere..
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Taber 0,2 kg om Ugen
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