Vejningsnotat (intet dagbogsnotat) for 11 juni 2020
|
93,3 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 27,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1523 kcal
|
Fedt: 67,67g | Prot.: 54,13g | Kulhyd.: 177,35g.
Morgenmad: Millville Frosted Flakes, Great Value Whole Milk, Decaffeinated Coffee, Great Value Fat Free Half & Half. Aftensmad: Schweppes Ginger Ale, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Snacks/Andet: Hershey's Chocolate (Giant Size) Chocolate Bar. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Imgrumpy2's Vægt Historie
|