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This was my First week and feel better, did I put 100% into it NO, still happy with the loss any loss is welcome, I need to drink more water and bring in 1 activity just to get my HR up. Here is to Next week (Note to self lets get below the 120kg)
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120,4 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 16,4 kg.
Kost fulgt: Rimeligt godt.
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817 kcal
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Fedt: 40,22g | Prot.: 71,76g | Kulhyd.: 40,56g.
Morgenmad: Takis Cabanossi Meat Stick, Nescafe Cappuccino Unsweetened. Frokost: Bacon, Jacobs Cappuccino Reduced Sugar. Aftensmad: Woolworths Fishcakes. mere..
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Taber 3,3 kg om Ugen
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 Kommentarer
12 jun 20 af medlem: MaybePalesa
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@MaybePalesa I will keep posting the Scale just for you dear, lol
12 jun 20 af medlem: lovelolita
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